DATE : 20 – 26 August 2027
LOCATION : Oasis of Being, Croatia
Module 2 · 10 Bodies Medicine Wheel
“The 10-body system is the backbone of the science of Kundalini Yoga.”
This immersive 6-day retreat guides you through the profound wisdom of the 10 Bodies, a central pillar of Kundalini Yoga and Tantric Numerology. The 10 Bodies represent the full spectrum of human existence: spiritual, mental, emotional and physical. Through daily kriyas, meditations, reflective exercises and unfolding the DNA of the Mul Mantra, you will awaken each energetic body, restore balance, and deepen your relationship with the Self.
Course objectives
- Gain a deep understanding of the medicine of each of the 10 Bodies.
- Be initiated into the DNA of the Mul Mantra, the root mantra of the Kundalini Yoga tradition.
- Identify and practise meditations / kriyas for each of the 10 Bodies.
- Connect the wisdom of the 10 Bodies and Tantric Numerology.
This retreat is part of Module 2 of the Foundation Two Training: 2 online meetings before the retreat, the 6-day onsite retreat, 2 to 3 study groups and a final online integration meeting, with recorded videos on the Mul Mantra and each of the 10 Bodies.
“Home is where each lives for each other and all live for God. ”
– Yogi Bhajan
Our Students testify:
Your teachers
She taught for many years in Austria before she began traveling to share her passion for the teachings. Sat Sarbat's motivation has always been the call to joy and conviviality. This is why she has always traveled with her husband, Satmukh, to wherever the teachings have called them, making herself available to all those who sincerely wish to improve their lives through introspection and practice.
Especially inspired by numerology, she offers private numerology consultations and training in this field.
Especially inspired by numerology, she offers private numerology consultations and training in this field.
But her favorite program is the SunChild, a teacher training initiated by herself and further developed over the years with Satmukh. The SunChild is addressed to all those who want to support children to live light and authentically; those who wish to reestablish a healthy relationship with their own childhood and inner child; and finally, to those who wish to teach yoga to kids.
Over the years, driven by the desire to gain tools for every possible need and request, Sat Sarbat has kept exploring and seeking certification in several other techniques:
- Gurdjieff's movements (an exceptional tool for developing presence and awareness);
- Grief Recovery by the Grief Recovery Institute of New York (certified coach);
- Tarot reading by Michel Camoin;
- Felicitas Goodman's ecstatic shamanic posture work;
- The Journey (Brandon Bay's healing work).
- Bert Hellinger's family constellations and Peter Orban's Symbolon archetypes (certified coach);
- Dieter Rehberger's PME Technique of Somatic Movement, a holistic method for promoting human health (certified coach);
- Trust Technique, to increase the trust of humans and their animals by James French and Shelley Slingo.
- Hypnotherapy from Cornwall School of Hypnotherapy (certified coach).
Sat Sarbat is a KRI-certified Lead Trainer in Levels 1 and 2 and Mentoring Lead. She mentors and supports trainers-in-training and is currently a member of the GEC (Global Ethics Commission). She desires to serve and give back what she was blessed to receive.Sat Sarbat encountered Kundalini Yoga in 1999 after an initial phase of life that was intense, adventurous, full, and very rich but also difficult and painful. The teachings opened a door for her, and she committed generously, without hesitation and reservation, to this new path. She studied with devotion all that was available: Sat Nam Rasayan, Numerology, Yoga for Children, and Conscious Pregnancy.
Sat Sarbat has the ability to touch by making spiritual teachings accessible and resonating in one's life. She exudes an unconditional love that allows masks to dissolve with grace.
Deeply inspired by the teachings of Kundalini Yoga and Sat Nam Rasayan, Satmukh has travelled around the world for over 15 years to share them and instil a sense of community and service. Today, he and his wife Sat Sarbat have settled in the wilderness of southern Austria. More sedentary, he teaches online and mainly in Europe face-to-face. Satmukh and Sarbat also welcome groups to their home to experience in depth the alchemy of the 5 elements and inner silence.
Satmukh is passionate about Tantric numerology and offers individual coaching to dissolve the veils and patterns of the subconscious mind embedded in our fears and beliefs. Together with Sat Sarbat, they have created an online training to use this tool in different healing and coaching contexts.
He also offers the "SunChild" programme to teach Kundalini Yoga to children, to provide a space for adults to "reconnect" and to manifest a transmission to children that supports their uniqueness and innocence!
To deepen his path as a Yogi, Satmukh has followed other teachings as his inspirations such as Agnihotra: Agni, the fire, has always had a central place in his teachings of transformation and discernment, Gurdjieff's Sacred Dances and Sufism, Felicitas Godman's Shamanic Ritual Postures (Certified Instructor) and also Somatic Movements as a source of alignment, healing, vitality and relaxation (Certified Instructor and personal coach).
Satmukh is a Lead Trainer and Mentoring lead at the Kundalini Research Institute (KRI). In 2012, he and Sat Sarbat founded the Ajai Alai Awakening school. This school has evolved over time and today offers a space to explore and update the Kundalini teachings through one's own resonances while remaining true to the tradition. We also believe that a committed relationship with a teacher and a community where we can be authentic are essential to connecting our truth.
